425 Hespeler Road, Unit 7

Cambridge, ON N1R 6J2
Bishop Gate Plaza / Tim Hortons

(519) 267-1888


Mon - Fri: 9:30AM - 7PM
Saturday: 10AM- 5PM

Sunday: Closed


Ever feel like your eyes just aren’t what they used to be? You’re not alone. Vision changes are as unique as we are; what might be a red flag for one person could be expected for another. It’s crucial to catch these signs early, so let’s chat about the top five indicators that it might be time to get eyeglasses or update your prescription.


Blurry Vision: A Common Red Flag

Blurry vision is a tell-tale sign that something’s up. Whether it’s distant objects that look fuzzy or the text in a book that’s not as sharp as it used to be, these changes in clarity could point to refractive errors like myopia (nearsightedness), hyperopia (farsightedness), or presbyopia. Astigmatism is another curveball that can affect both near and far vision. If you’re squinting at street signs or struggling to read your phone, booking an eye exam is a good idea.


The Struggle with Small Print

Remember when reading the fine print wasn’t a challenge? If those days are gone, and you’re finding yourself stretching your arms to read a menu or bumping up the font size on your devices, presbyopia might be the culprit. This condition is normal for aging, which happens when the eye’s lens loses its flexibility. If you’re already dealing with other vision issues, bifocals or multifocals could be the solution. Your optometrist can help you figure out the best option for you.


Headaches: More Than Just a Pain

Headaches can be tricky because they have so many potential causes. However, if they’re coupled with blurry vision, or you are already wearing glasses, they could indicate that your eyes are working too hard. Incorrect prescriptions, whether too weak or too strong, can strain your eyes and lead to headaches. So, if your specs are giving you a headache (literally), it’s time for a checkup.


Digital Eye Strain: The Modern Age Dilemma

In our screen-filled world, digital eye strain is becoming more common. Symptoms like dry, irritated eyes or blurry vision after a Netflix binge can signal this issue. It’s not just about the screens, though. Factors like incorrect prescriptions or exposure to blue light can exacerbate the problem. Getting suitable eyeglasses can be a game-changer, but it’s best to consult your eye doctor for personalized advice.


Squinting and Rubbing: Not Just Child’s Play

Often associated with children, squinting and rubbing their eyes are signs that adults shouldn’t ignore either. If you catch yourself squinting to see clearly, it’s a strong hint that your vision needs attention. And while rubbing your eyes might feel soothing, doing it too often can harm them and indicate other eye conditions.


Taking the Next Step 

So, what should you do if you’re noticing these signs? First, don’t panic. Vision changes are a normal part of life. The best action is to schedule an eye exam in Cambridge with a trusted optometrist. At Lens & Frames Optical, we’re here to guide you through the process. We’ll help you understand your vision needs and find the perfect eyeglasses to match your lifestyle.

Remember, keeping up with your eye health isn’t just about seeing clearly; it’s about protecting your overall well-being. Whether you’re due for your first pair of glasses or an update to your current prescription, we’ve got you covered. Visit us at Lens & Frames Optical, and let’s ensure your eyes get the care they deserve.




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