425 Hespeler Road, Unit 7

Cambridge, ON N1R 6J2
Bishop Gate Plaza / Tim Hortons

(519) 267-1888


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Saturday: 10AM- 5PM

Sunday: Closed


According to the American Optometric Association (AOA), an adult between the age of 18-24 must go for an eye exam at least once a year. Earlier, the AOA recommended eye exams at least every two years. But why?

The eyes are one of the most important parts of our body. And eye exams are essential if you want to maintain good vision and overall well-being. These exams help you detect problems early and prevent various eye conditions and systemic diseases. 

In this blog, we will talk more about the reasons why you should prioritize scheduling an eye exam every year, emphasizing the significance of these examinations for your overall health.

So, let’s get started. 

 To Detect Vision Problems 

Having a regular eye checkup by a registered optometrist or ophthalmologist will provide you with detailed information about your eye health and can prove to be a great help in preventing any serious underlying condition. 

Early diagnosis of problems like farsightedness, astigmatism and presbyopia enables better treatment. It also allows for timely prescription adjustments to prevent the problem from turning worse. 

 To Manage Your Overall Health

Eye exams are not just about testing your eye health. These exams also provide an overview of your overall health. 

During an eye exam, an eye care professional will test the structures of your eyes, including the cornea, retina, blood vessels, and optic nerve. They can also detect the signs of allergies, dry eyes, eye strain, and other potential issues that may affect your ocular health.

In addition, many diseases like diabetes, hypertension, and autoimmune disorders affect the eyes first. Thus, regular eye exams will help you with the early detection of these health conditions, allowing for prompt medical intervention and management.

 To Keep Your Eyes Healthy for a Long Time

Our eyes undergo changes over time. Because of this, our prescriptions may need adjustments. If you go for annual eye exams, you can make sure that you are using the right methods to protect your eye health and that your prescription is up to date.

Moreover, your doctor will provide guidance on proper eye care practices during an eye exam according to the problems you are facing, including:

  • Tips for reducing eye strain
  • Tips for maintaining healthy eye hygiene
  • Tips for protecting your eyes from harmful UV rays and digital screen exposure. 

These recommendations can significantly contribute to your long-term eye health and comfort.

 To Detect Serious Eye Conditions

Many grave eye conditions like glaucoma, cataract, macular degeneration, and others can develop without any symptoms. Early detection of such conditions can only be possible through early eye checkups. Without this, they can lead to irreversible damage to your ability to see. 

To prevent this damage and to keep your vision appropriate, regular eye checkups are a must.

In Conclusion

Regular eye exams are important to maintain your eye and overall health. Through early detection of vision problems, you can avoid many problems and protect your eyes for the long term. If you are planning to take an eye exam this year, contact our expert optometrist at Lens & Frames Optical. We offer all types of eye exams and the best advice to manage different eye conditions. Contact now!




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